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Question of the Week
Week of 10/29/07

Q: I've really been struggling in one of my relationships and I don't know how to handle it. What do you do when someone keeps apologizing but isn't sincere?

A: The sincerity of the apology is not a determining factor in whether or not you forgive. Forgiveness is the only answer, sincere apology or not. However, the sincerity of the apology does determine the boundaries you set.

Don't consume your energy about worrying about what your loved one did to you. We are not in control of them, and thus we can't make them seek forgiveness nor accept our own forgiveness. We can only control our own lives and how we behave toward our loved ones.

Be careful not to confuse forgiveness with accepting or condoning what someone did. You might think, "If I forgive my assailant, then what he did is excused!" It is important to understand that forgiveness has nothing to do with "condoning" someone's actions against you. It has everything to do with freeing us to move beyond the offense and gain new and more refined strength and stability only available through God's grace.

It doesn't help a relationship—not in the least—to focus on all the "stuff" you think the other person needs to change. Don't allow your forgiveness to become a tool for their behavior modification. Let God alone change them, not you. It's useful to address what you are doing, to look at your own thoughts and reactions, and to ponder your own emotions. It does help when you do your own personal work.

© Copyright 2007 Smalley Relationship Center

Information provided in the Question of the Week column is provided for educational and informational use only. The column is not necessarily created or approved by a certified mental health professional, and is not intended to be used in lieu of professional medical or psychological help.

We suggest you consult an appropriate health care provider in your community regarding how the information in the column applies to your specific situation. Phone numbers are provided solely as a service to our users, and in accordance with the Terms and Conditions:

If you desire to find a Christian counselor in your area, we highly recommend the Focus on the Family referral numbers:
800-232-6459     |     800-494-7355 (emergency)

If your marriage is in crisis, please contact Michael and Amy Smalley's Marriage Restoration Intensive program at (866) 581-0687. There are one-day Marriage Restoration Intensives for one couple and one therapist as well as two-day Marriage Restoration Group Intensives for up to 6 couples.

For the National Institute of Marriage Intensives information call: 866-875-2915

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